Built for Phillip Island locals ready to train properly.
What’s Included
1:1 Intro PT Session (by appointment)
• Movement assessment
• Technique foundations
• Goal setting
• Personalised game plan
4 Weeks Training (Up to 2x/week)
• Full access to coached classes
• Structured programming
• Supportive community environment
24/7 Gym Access Included
Train on your schedule.
Weekly Coach Check-Ins
• Progress feedback
• Accountability
• Technique support
• Ongoing guidance
End-of-Program Pathway Plan
In week 3 we sit down and map out:
• Your next training phase
• Recommended membership options
• Long-term plan
Who It’s For
Locals wanting to build strength & fitness
People returning after time off
Busy parents needing structure
Anyone wanting proper coaching + flexibility
Built for Phillip Island locals ready to train properly.
What’s Included
1:1 Intro PT Session (by appointment)
• Movement assessment
• Technique foundations
• Goal setting
• Personalised game plan
4 Weeks Training (Up to 2x/week)
• Full access to coached classes
• Structured programming
• Supportive community environment
24/7 Gym Access Included
Train on your schedule.
Weekly Coach Check-Ins
• Progress feedback
• Accountability
• Technique support
• Ongoing guidance
End-of-Program Pathway Plan
In week 3 we sit down and map out:
• Your next training phase
• Recommended membership options
• Long-term plan
Who It’s For
Locals wanting to build strength & fitness
People returning after time off
Busy parents needing structure
Anyone wanting proper coaching + flexibility